Blagoevgrad. Picture: pixabay.com
Seasonal clock changes affect mental health, psychologist Bisera Borisova told Focus Radio-Pirin
. The human body needs time to adapt to those changes, to the fact that it gets dark earlier, she explained. The psychologist suggested using decoration to add some more light and colour to everyday life. Everyone has own way to overcome stress and discomfort caused by time changes, in different people this process takes between three days and a week, but generally the human body is able to adapt to all changes over time, she added.
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